Would you like your children to be able lead a happy and healthy life since childhood? Would you like to enable and support them in being respectful, honest, emotionally-matured people who are living life to their full potential? Would you like teach them how to healthily embrace their emotions? Imagination is a natural part of…
Author: Monika
Photo frame
Today we can share idea which makes grandparents for sure happy. Frame for photos created by children. First you need to cut out the frame shape in a piece of cardboard paper. Then draw a pattern with transparent liquid glue. You can draw the pattern outline first with a pencil or a pen and follow…
Paper flowers
Cut a green and a yellow (or other flowery color) crepe paper stripes. Fold, roll and glue the green stripe on itself to make the stem. Make some notches on one side of the strip that will be used for the flower to create the petals. Glue one edge and wrap the flower around the…
Dancing boys and girls
Cut color paper stripes and glue them on a white paper page. Cut out a rubber to get pieces that will be used for the different body parts: leg, arm, body and head. For each dancing figure, dip each body part in china ink (careful about the stains!:) and then apply on the paper. Use…
Butterfly wings
You can do this creative activity with your children. Even if very small they can assist you prepare pieces of paper that you will assemble to create these butterflies. The butterfly is inseparably associated with our own transformation. It is a symbol for an incredible change, happening internally. Just as we know ourselves more and…
Natural Dream Catcher
Cut out some cardboard paper to make two discs from which you’ll remove the center and paint them. While the paint is drying, shape some colorful beads from play-dough and make a hole through them large enough to pass a thread or small rope. Place dry flowers between two layers of transparent plastic and enclose…
Get to know who you are. About imagination, where it leads us, its benefits
Since I really enjoy working with clients through imagination, I decided to detail the process in an article. What can imagination bring to our lives, how can it be enriching for us and is imagination for everybody? First it is probably good to explain what the word imagination means. The dictionary describes it as the…
What is psychotherapy about? How can I benefit from it?
A lot of people and clients often ask me what psychotherapy can bring them. It feels to me that the prevailing opinion in our society is that attempting to “heal your soul” is nonsense. That this is not a necessity for life. The conviction that when somebody asks a psychologist or therapist for help, it…
Embrace your own aggression
About aggressiveness and how to cope with it.Does not solely apply to children! Are you sometimes feeling hopeless with your own anger, hardly describable inner tension? Or you are already out of options when your child is aggressive, has “the anger attack”? There are different forms of aggression, from the physical violence through irony,…
About gratitude. Does it help in leading happy life?
You will find this title a bit strange. Have you ever felt that when you are happy and feeling in good mood, everything happens by itself and works out well? Sometimes it is the opposite and we wake up and feel doomed, often without any external cause or reason, yet everything throughout the day tends…
Creativity or how to awaken your inner child
It is not always easy to be creative and connected to our “source” that is providing us with inspiration and solutions… Sometimes we face periods in our lives when we do not have any problem to create, come up with interesting ideas and thoughts, and perceive a more “colorful” world. But at other times, it…